Priests are not as mean as you think! If you go to confession and explain to the priest that it has been a few years since your last confession he will walk you through it. Each time I sit in the confessional, there is always someone I have to help through the Act of Contrition or an examination of conscience. Many people avoid going to confession, you’re not the only one! People come in and haven’t been to confession in decades. I think the longest away from the sacrament of confession that I have heard has been 60 years.